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Bone Builders of RI

March 5, 2019 @ 1:30 pm - 2:30 pm

Bone Builders is an innovative exercise program based on collaborative work of international bestselling author Dr. Miriam Nelson and Tufts University, whose research has shown that moderate free-weight training performed at least twice a week for six months can improve strength and balance, and increase energy levels, while significantly increasing bone density.

This class meets three times a week in the North Scituate Public Library Meeting Room.

Details

Date:
March 5, 2019
Time:
1:30 pm - 2:30 pm
Event Category:

Venue

Meeting Room
606 West Greenville Road
North Scituate, RI 02857 United States

Organizer

Bone Builders
Phone:
(401) 949-1333
Website:
http://bonebuildersri.com