The way you talk to yourself matters more than anything you do in a given day. No one else will ever have the impact on you that your own thoughts do. Soak that in for a second. You know it’s true. What would life look like for you if the internal voice was supportive and cheered you on?? If it told you that nothing was impossible because you are amazing and OF COURSE YOU CAN.

De-Funk Your Default Thoughts is a 2-hour interactive workshop that dives deep into the importance of positive self-talk, self-compassion, and raising your vibration. The intention is to help you rewire your brain and think more positively.

Join us if you want to experience the incredible things that can happen when you shift the way you think and speak to yourself!

Register today by calling the library or by emailing Hannah the Reference Librarian at hannah@scituatelibrary.org