Chair Yoga

606 West Greenville Road, North Scituate, RI

Chair yoga is a gentle and adapted Yoga practice where postures are performed while seated or with the aid of a chair. These classes will be opportunities to make movement, stretching, getting up and down to the floor, breathwork, as well as meditation more accessible for everyone. This is a great program for beginners and experienced Yoga students alike. All are welcome in this class. Please wear clothing you feel comfortable in and can move in. Feel free to bring a Yoga or exercise mat if you wish but it is not required to enjoy this practice. *This class is 

Adult Yoga

606 West Greenville Road, North Scituate, RI

Have you ever been interested in Yoga, but weren’t sure where to start? Join us at the library as we stretch and pose with beginners and experts together!   Call the library today to reserve your spot!   Schedule: Adult Yoga -Thursday 4th at 6 PM -Thursday 11th at 6 PM -Thursday 18th at 6 PM -Thursday 25th at 6 PM

Chair Yoga

606 West Greenville Road, North Scituate, RI

Chair yoga is a gentle and adapted Yoga practice where postures are performed while seated or with the aid of a chair. These classes will be opportunities to make movement, stretching, getting up and down to the floor, breathwork, as well as meditation more accessible for everyone. This is a great program for beginners and experienced Yoga students alike. All are welcome in this class. Please wear clothing you feel comfortable in and can move in. Feel free to bring a Yoga or exercise mat if you wish but it is not required to enjoy this practice. *This class is 

Diabetes Prevention and Q & A with Cathy Potter and Sheila O’Brien

606 West Greenville Road, North Scituate, RI

Diabetes Prevention and Q & A Session for patients and family members with Cathy Potter, RN, BSN, and Sheila O’Brien, RN, BSN. Diabetes Prevention Session- focused on those NOT already diagnosed with diabetes but those who are at risk or have been told that they are pre-diabetic.  Material will focus on prevention, risks, and diet for those at risk and their family members.   Tuesday, May 10 at 1PM Call or email Hannah at hannah@scituatelibrary.org to register

Adult Yoga

606 West Greenville Road, North Scituate, RI

Have you ever been interested in Yoga, but weren’t sure where to start? Join us at the library as we stretch and pose with beginners and experts together!   Call the library today to reserve your spot!   Schedule: Adult Yoga -Thursday 4th at 6 PM -Thursday 11th at 6 PM -Thursday 18th at 6 PM -Thursday 25th at 6 PM

Chair Yoga

606 West Greenville Road, North Scituate, RI

Chair yoga is a gentle and adapted Yoga practice where postures are performed while seated or with the aid of a chair. These classes will be opportunities to make movement, stretching, getting up and down to the floor, breathwork, as well as meditation more accessible for everyone. This is a great program for beginners and experienced Yoga students alike. All are welcome in this class. Please wear clothing you feel comfortable in and can move in. Feel free to bring a Yoga or exercise mat if you wish but it is not required to enjoy this practice. *This class is 

Adult Yoga

606 West Greenville Road, North Scituate, RI

Have you ever been interested in Yoga, but weren’t sure where to start? Join us at the library as we stretch and pose with beginners and experts together!   Call the library today to reserve your spot!   Schedule: Adult Yoga -Thursday 4th at 6 PM -Thursday 11th at 6 PM -Thursday 18th at 6 PM -Thursday 25th at 6 PM

Controlling Type II Diabetes and Q & A

606 West Greenville Road, North Scituate, RI

Controlling Diabetes, Type II, and Q & A Session for patients and family members with Cathy Potter, RN, BSN Diabetes Refresher Class for Type II Diabetics and Family Members- focused on Type II Diabetes.  Material will focus on those diagnosed (new or established) and their family members.  Topics may include “sick day kit”, nutrition, resources, and more.   Tuesday, May 24 at 3:30PM Call or email Hannah at hannah@scituatelibrary.org to register

Virtual Meditation

606 West Greenville Road, North Scituate, RI

Come practice your breathing and get in the right mindset for our Adult Meditation class. Happening virtually on Tuesday, May 24 at 4:15PM. We will provide the link for all those who register.

Adult Yoga

606 West Greenville Road, North Scituate, RI

Have you ever been interested in Yoga, but weren’t sure where to start? Join us at the library as we stretch and pose with beginners and experts together!   Call the library today to reserve your spot!   Schedule: Adult Yoga -Thursday 4th at 6 PM -Thursday 11th at 6 PM -Thursday 18th at 6 PM -Thursday 25th at 6 PM